Creative exercise variations, practical gear picks, and no-BS advice you can use today—even in a garage gym.
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Hand‑picked gear that supports the channel.
Micronized, easy mix, no fillers.
Support & comfort for pressing.
Pull-ups, barbells, bands.
Durable, leak-proof, everyday.
Protect your back with solid support for heavy lifts.
Reliable grip support – durable, padded, and built for PRs.
Knee stability for squats & leg presses.
Boost mobility and foot strength with a barefoot feel.
✔ Optimum Nutrition Creatine Powder → amzn.to/4lYAuJn
Trusted staple in my stack – micronized, mixes easily, and no fillers.
✔ Nisrok Elbow Sleeves → amzn.to/45n8Ej0
Solid support & comfort for bench press and push movements.
✔ Neutral-grip handle for pull-up bars, barbells and resistance bands → amzn.to/3V4pRsv
Turn any barbell or pull-up bar into a joint-friendly trainer.
✔ Super Sparrow Water Bottle → amzn.to/3JjXjsy
Leakproof, stylish, and keeps you hydrated anywhere.
✔ Mytra Fusion Lifting Belt → amzn.to/45yFVsO
Protect your back with solid support for heavy lifts.
✔ Fitgriff® Elite Straps 2.0 → amzn.to/4lOydQ1
Reliable grip support – durable, padded, and built for PRs.
✔ Nisrok Knee Sleeves → amzn.to/4mZj4MS
Knee stability for squats & leg presses.
✔ Saguaro barefoot shoes → amzn.to/4ekl2nX
Barefoot shoes that will boost your mobility and flexibility.
Disclosure: As an Amazon Associate I earn from qualifying purchases.
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